• baltakatei
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    112 months ago

    Ya’ll need to add ”walk an hour”, “eat a salad”, and “do calisthenics” to your daily routines.

    • @[email protected]
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      2 months ago

      And never stop doing it. One lapse or moment of weakness and bamm… back to the physio.

      Constant vigilance 🙃

      • @[email protected]
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        42 months ago

        If by “one lapse” you mean “stop doing it for like a year”…

        But yes I did that second part obviously

        • @[email protected]
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          2 months ago

          You’re quite right! The body thankfully does have some margin before it all goes downhill. I was exaggerating a tad to emphasize the vigilance aspect.

          Although I do have older aunts and uncles who do need this level of high bodily maintenance.

          (Not sure on your stance on Mr C.K but this bit lives rent free in my head on this topic Soz, couldn’t find a better link)