• @[email protected]
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    172 months ago

    Born in the 70s. I’ve sat on my balls twice so far this year. That’s never happened before, I used to just laugh at the idea 😓

  • Lovable Sidekick
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    92 months ago

    I’ve had the drink water too hard thing since forever - take a super big gulp, feels like it’s trying to blow your esophagus apart all the way down.

    • watson
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      12 months ago

      I absolutely hate that. The pain in the chest lingers for a while too.

  • Zloubida
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    42 months ago

    I hurt myself with a secateur!

    I made a false move when picking it up.

  • @[email protected]
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    42 months ago

    Had a bag at the head of my bed, woke up, still laying down, reached over my head to grab something out of it, went to pull back “down” and tore my rotator cuff. I was 20.

  • @[email protected]
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    22 months ago

    Hope I die peacefully in my sleep like my grandad.

    Not screaming like the passengers in his car.

    • Chozo
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      282 months ago

      A few months ago, I pinched a nerve in my neck because I picked up a shampoo bottle wrong.

    • @[email protected]
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      132 months ago

      Oh yeah that’s happened. I had like a minor back strain already, took me a moment to stand up. In the middle of that process, I sneezed. Huge mistake.

    • @[email protected]
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      192 months ago

      I’ve swallowed water the wrong way and had coughing fit that cramped my gouche.

      I hope it never happens again, but I’m sure instances like that will increase.

      • @[email protected]
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        32 months ago

        Happens to me, when I’m too lazy to really sit up in bed, when I want a sip of water during a short wake up

        The cramping is hell…

    • @[email protected]
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      2 months ago

      This. Just a bit of stretching and light exercise 10 mins a day can do miracles. Edit: He said, and just one day after tore all muscles in his shoulder and arm from scratching his butt while walking.

          • @[email protected]
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            32 months ago

            We could do one crappy painful one tomorrow for sixty seconds and eventually see if you’re right on “probably”, here actually:

            Voice assistant, set alarm for 1 PM (Pacific) called stretch | Kusi

            OK! Thank you, I will move myself esp after some gym dude said something to me like “if you never exercise in your life but you at least stretch” something about better when older. Doin’ it for me thx 2 u (AKA no pressure 😎)

  • baltakatei
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    112 months ago

    Ya’ll need to add ”walk an hour”, “eat a salad”, and “do calisthenics” to your daily routines.

    • @[email protected]
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      2 months ago

      And never stop doing it. One lapse or moment of weakness and bamm… back to the physio.

      Constant vigilance 🙃

        • @[email protected]
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          2 months ago

          You’re quite right! The body thankfully does have some margin before it all goes downhill. I was exaggerating a tad to emphasize the vigilance aspect.

          Although I do have older aunts and uncles who do need this level of high bodily maintenance.

          (Not sure on your stance on Mr C.K but this bit lives rent free in my head on this topic Soz, couldn’t find a better link)

      • @[email protected]
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        42 months ago

        If by “one lapse” you mean “stop doing it for like a year”…

        But yes I did that second part obviously

  • ODuffer
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    2 months ago

    55 here, I’m a regular runner, not a problem, even ½ marathons. However, I can just be walking to work in the most comfortable shoes, and my ankle randomly gives out, I can’t even move. 5 minutes later it’s back to normal heh.

    • baltakatei
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      32 months ago

      Let me channel your loved ones: Bring a walking stick with you whenever you go. They make convenient collapsible ones. But better yet, just use a stick wherever you go. They’re convenient to have when encountering rough or slippery terrain since it’s like adding another limb to your body.

    • @[email protected]
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      42 months ago

      I tore mine around age fifteen. I was kneeling in a garden helping a senior lady garden. Felt a weird pop when standing up. Didn’t even realize anything was particularly wrong until my knee stopped supporting me later in the day.

  • @[email protected]
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    132 months ago

    Sprained my back sneezing and the military medical officer insinuated that it is not possible and I was malingering… Hope that fella live a long life…

  • @[email protected]
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    42 months ago

    I’ve had light vertigo for 2 months because I sat up too fast in bed. It’s fucking horrible.