@[email protected] to Lemmy [email protected] • 2 months agoLet's play this game againsh.itjust.worksimagemessage-square885fedilinkarrow-up1438
arrow-up1438imageLet's play this game againsh.itjust.works@[email protected] to Lemmy [email protected] • 2 months agomessage-square885fedilink
minus-square@[email protected]linkfedilink1•2 months agoWhat happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do? There’s definitely a loop hole in here somewhere.
minus-square@[email protected]linkfedilink1•2 months agoYou will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.
What happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do?
There’s definitely a loop hole in here somewhere.
You will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.