[email protected] • 6 days ago

Discussion Thread 🪗 Saturday 5 July 2025

16

Discussion Thread 🪗 Saturday 5 July 2025

[email protected] • 6 days ago

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@[email protected]
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5•6 days ago
Club bells / swings are good shoulder mobility exercise.
- @[email protected]
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  4•6 days ago
  Sweet! Will add them in when I speak to the PT.

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