My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified.
I know I’m not the only one…right?😅
#ADHD #neurodivergent #neurodiversity #neurodiverse #neurodivergence #ADHDmemes
My greatest tragedy is that I literally always want a nap, right up until ten pm, when I feel utterly alive and electrified.
I know I’m not the only one…right?😅
#ADHD #neurodivergent #neurodiversity #neurodiverse #neurodivergence #ADHDmemes
3 out of 4 adults with ADHD have a delayed circadian rhythm: https://www.additudemag.com/adhd-sleep-disturbances-symptoms/
This is definitely me. Really infuriating when people tell you just to just sleep or it’s all self discipline.
You just need to try harder! 🙄
Remember that delayed circadian rhythm can happen for a number of reasons, not just adhd
Ain’t the comment about those adhd folks having that, while yours is the other 25%?
The difference in risk for delayed sleep schedules between those with ADHD and the general population is so substantial and the link strong enough, that it has been considered as part of the diagnostic criteria for ADHD.