@[email protected] to Ask [email protected]English • edit-21 year agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-square23fedilinkarrow-up1223
arrow-up1223message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?@[email protected] to Ask [email protected]English • edit-21 year agomessage-square23fedilink
minus-square@[email protected]linkfedilink5•edit-21 year agoHe lifts fake weights, sort of ingenious and misleading to people https://youtu.be/VDWoHOaupcc?si=hqbTef6JkVXor_HT
minus-square@[email protected]linkfedilink1•1 year agoI don’t think that using fake weights to demonstrate proper form for a video is exactly misleading.
He lifts fake weights, sort of ingenious and misleading to people https://youtu.be/VDWoHOaupcc?si=hqbTef6JkVXor_HT
deleted by creator
I don’t think that using fake weights to demonstrate proper form for a video is exactly misleading.