Can’t plan on “this incarnation - that incarnation” level without becoming conscious enough, and that mostly requires hell lot of work, which requires healthy stable body among other things.

But back to the source problem: there are still people who are not toxic. Seems like you are too, and you just staying alive does matter. Live that long for others who come after you, if not for anything else

Well with the climate wars coming I want to be in peak shape to trample everyone else down and take my place as a warlord over as much territory as possible. Can’t do that if you’re out of shape

In Italy, our most famous Holocaust survivor, Primo Levi, in his book recounting his days in Auschwitz tells of a man who would spend all his cigarettes on the black market to get some soap and shower every day.

Asked about why, he tells that you not taking care of yourself and your body is what Nazis want to achieve: to turn you in the animal they can exploit to the last drops of blood and sweat.

Taking care of yourself is the first Resistance against Fascism and all those who are against unconditional respect for Humanity.

Take care, Brother.

Yup. Almost succeeded in having a stroke. It was caught. Better luck next time I suppose.

Spoken like a very young person. The problem is not as much the dying as what comes before it. Most people don’t just drop dead. For most unhealthy people, it is years and years of suffering from various ailments as soon as you get to a certain age.

I do as well as I can in an enjoyable way to keep myself somewhat stable. Like I’ve been riding my bike on the trail lately* and I enjoy cooking** for myself. I’ll sometimes drink soda, but honestly I think if the sugar were halved I would probably enjoy it more (or just… some dessert is probably less sugar). Even though I guess subsidies make sugar cheaper than water.

I’ll sweep the floor because I don’t want to walk on dirt. Though yeah, I’m probably stuck here more than others.

* mostly to go outside (with not many good destinations I can viably reach), though I can make it to a local grocery store for a few things

** mostly sautéed vegetables, squash/celery/mushrooms/carrots/onions etc, spinach on sandwiches and recently have tried cooking chard

I’ve had similar thoughts, too, but as I get older, being extremely fat just isn’t something I can continue doing. Having back pain and requiring a nap every day after work just ruined my quality of life too much, and I’m only in my early 30s.

There is no incarnation, this is the only life you have and it’s up to you to make is as good as you can. Externalizing and blaming others for everything does not get you far.

There is no afterlife, no nirvana, no reincarnation, you just sense to exist. Until then make an impression on the universe.

Lame. Turn all that negative energy into something useful.

I can think of some things. The first is that there’s a real chance that, if you are living an unhealthy lifestyle, it is likely actively fueling the depressed-sounding state of mind you seem to be in. I know when things seem hopeless it’s hard to want to try, but it’s the successes in small decisions like that which can help us claw our way out of these pits.

The next is that relying on the “next incarnation” is wishful thinking that, I think there is a stronger case to be made that it’s more likely to be disappointing than it is an improvement. We don’t know how many realities there are, we don’t know how many of them we would ever see (or if we could ever see others) after death, or whether or not there is anything of “us” after death to experience anything in the future. But if we’re seeing the one world we do know is there, getting worse, then whatever else there is or what we can experience, we now know the total amount of them has gotten worse by this much. Put into more simple terms, we lay in the bed we make. What if you reincarnate/rebirth into a factory-farmed cow for example? There’s only one sure-fire way to reduce the odds of that happening - making the choices that lead to fewer factory farmed cows coming into existence.

Death is not an escape. There is no escape. The only way out is through.

Then the other thing that has fueled some of my own decisions, is that we promote what we do, to others. If I were to smoke cigarettes for example, I would be making it more likely that those in my life, the people I care about, would be more likely to also start smoking. From that point of view, literally every choice we make has consequences that probably shouldn’t be taken lightly.

I used to think like this… Nothing worked for me, so I said I don’t care.

Later I discovered how easy it is to be healthy, doesn’t even require much exercise, just a simple eating pattern. My health improved tremendously, and life is better.

Now I really care about my health, because I feel in control of my health.

Live long and die fast: healthy people don’t have long drawn out painful deaths, unhealthy people suffer for years and years before they kick the bucket. Healthspan is something under our control.

I admire you for saying what you think. Most of people don’t do that and they hide their thoughts fearing “dislikes” . That’s why I’m against the upvote down vote system, minority is important too.

Tell me you’re young and reasonably healthy without telling me yadda yadda

There comes an age where health is not a matter of choice. You do it or you suffer whatever years you stay alive, which can be surprisingly long. If you’re healthy for your age, don’t squander it, you will regret it as early as your 50s, if not a bit sooner.

You’ve heard 30-somethings joke about bad knees and back pain? That’s nothing, chump. You’ll know it when even sleeping hurts.

Holy shit there’s so much ableism in these comments. @op you apparently stepped on some toes with this hot take

But if you get fat you have to buy new clothes