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Joined 2 years ago
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Cake day: July 1st, 2023

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  • I’m only in my mid 30s, but for me, I’ve never once had peace find me unless I’m neglecting something, but I’ve found it plenty of times in different ways. Mostly through various creative hobbies, but for me I’m at peace when I’m creating something. If there’s anything that gave you a spark of “huh, interesting” give it a try. Could be a creative hobby, could just be reading or watching cheesy b-movies. The point is to give you something to do to trigger the good brain chemicals.

    I’d highly recommend a therapist if you aren’t seeing one already. As regularly as you can, since they can help you offload and work through your feelings and thoughts to keep you pointed at the path. Find a practice that isn’t licensed to prescribe medication if you’re worried about getting put on another med, and don’t be afraid to shop around. Like a partner, it can take a few tries to find the right therapist.